Healthy Sweet Green Beans Recipe

Healthy Sweet Green Beans Recipe

Plain old green beans can be boring, but with a few extra ingredients you can make them extra delicious. If you’re being good and eating your green beans, you may as well make a treat of them. These beans sautéed in butter and maple syrup are tender, sweet and...read more
Grilled Eggplant with Fresh Herbs Recipe

Grilled Eggplant with Fresh Herbs Recipe

Fresh herbs are best with this recipe, but if you don’t have any on hand, you can certainly use their dried counterparts. Just use a pinch of each herb if you’re using dried. Ingredients: 1 eggplant 3 tablespoons olive oil 1 tablespoon balsamic vinegar 2 cloves minced...read more
Health Benefits Of A Plant-Based Diet

Health Benefits Of A Plant-Based Diet

So you’ve been trying to get healthy and lose weight for quite a while now. You have heard a lot of information about a plant-based diet and how healthy it is but not quite sure if it is right for you. But for some reason, success keeps eluding you. Every time...read more
Plant-Based Superfoods For Optimal Health

Plant-Based Superfoods For Optimal Health

There are a number of plant-based superfoods on the market today. Many offer some key nutrients that can provide optimal overall health and vitality. One of the missing keys for individuals on a plant-based diet is consuming enough protein and other nutrients that are...read more

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